Not a day goes by when a panick stricken patient of mine rushes into my room asking me, “Doctor, please is there any way I can whiten my teeth in time for the summer? I want to look my best infront of my friends.” My answer is always a resounding YES! Not only can you have brilliant white teeth in two weeks, you don’t have to spend a fortune doing it or wipe out your enamel. Here’s how:

1. The magical Teeth Whitening Powder

You’d have never guessed that such a common, day to day product can have such a dramatic impact on your teeth. The truth is, baking soda is an extremely powerful teeth whitening product. Just use it in the same way you would toothpaste. During the first 4 days, it will seem like it’s staining your teeth. However, when one week passes, you will be blown away by how effective it is. Do not use more than 5 times a week. A word of caution however: not for soft gums.

2. Banana peels

This is a trick of the trade I’m not supposed to share with “common folk” that I learned in dentistry school: banana peels are phenomenal for whitening teeth. Simply rub the inside of the banana peel onto your teeth for approximately two minutes. Wait 3 minutes afterwards and brush regularly.

You will be amazed how effective it is. I know it works because apart from the techical aspects, I use this one myself. Not a day goes by when I’m not complimented about my teeth. Try it today if you’ve got a banana lying around.

3. Brush twice a day…..with SOAP

You read that right. Yes, soap is what I like to call “the mother” of dental health. If you can bear the bad taste, brushing your teeth with unscented soap can kill germs and remove ALL the plaque and tartar that regular tooth paste simply cannot remove. I personally tried this once for two weeks and I was shocked!

Apart from that, your teeth will feel great afterwards, this isn’t just an illusion. The soap helps to
remineralize them and isn’t as harsh as toothpaste can be.

Furthermore, as an added plus, soap doesn’t wipe away the enamel like other methods do.

4. H2O2

Hydrogen peroxide is a pandora’s box these days – nobody is sure whether or not it is dangerous for you or whether its health effects are beneficial. I’m saying this as a dentist. One thing is certain, it does whiten teeth. If used once a week, it is also great for destroying tartar and other harmful bacteria.

Use sparingly and with caution however. Of course the best, unbeatable teeth whitening products are the ones specifically designed by dental professionals, however, not all of them are created equal. Read my blog (link below) to find out more about the best teeth whitening product in the market right now.

Jamie Strongheart, the internet’s #1 teeth blogger, has been a research dentist in southern California for over two decades. In that time, he has helped thousands of people achieve a beautiful, white smile and reverse tooth decay. Here to tell you YES, you can brighten them without spending a dime on expensive and painful surgeries. Proudly walk around with the best smile in town for FREE; click here to find out how: www.BeWellAndFit.com

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In what is often considered a self-conscious society, looking and feeling good is an increasingly important aspect of life, for both young and old. Indeed, it is important to keep fit and healthy, whilst we all aspire to improve the way we look and feel in order to make good first and lasting impressions.

Of course, many factors influence how a person may look or feel; but a nice, healthy smile will be one of the primary features which are recognised in a person and can go a long way to making that good first impression.

It is not too uncommon for many people to be conscious of their smile. This can be for a number of reasons, but in most cases it is a minor imperfection which can usually be treated with an inexpensive and readily available option.

For some, teeth disfiguration is the main barrier to having – and enjoying – a nice smile. This is usually resolved through orthodontist treatment and may involve wearing a brace for some or all of the day. Much of this treatment is carried out on the NHS and although it may prove uncomfortable for patients in the short term, being able to see a long term goal of smiling with confidence should be enough to encourage teeth disfiguration to become a thing of the past.

Another popular – and nowadays inexpensive – way to improve your smile is through teeth whitening This should be arranged following consultation with your dentist but could involve home based techniques, as well as those which are carried out at the dental surgery. Home based techniques can include tray based whitening. This involves your dentist taking an impression of your teeth for you to insert into your mouth – much like a gum shield – which ensures the teeth whitening gel is applied to all of the correct areas in your mouth.

However, one of the most important methods to improving and maintaining a healthy smile is, of course, to brush your teeth on a regular basis. Therefore, consult your dentist for the most appropriate toothpaste for your needs, but you will probably find there are a number of quality teeth whitening toothpastes already available on the market. In addition, flossing regularly and using a good mouthwash is also recommended.

Whatever concerns you have regarding your teeth, it is important to keep in mind that a consultation with your dentist – as well as implementing a good brushing regime – can help put you on the road to achieving that smile you’ve always wanted.

Victoria Cochrane writes for a digital marketing agency. This article has been commissioned by a client of said agency. This article is not designed to promote, but should be considered professional content.

Article Source:http://www.articlesbase.com/dental-care-articles/learn-to-smile-with-confidence-892475.html

Imagine going through life with constant or frequent sounds in your ears, such as ringing, swooshing, roaring, rushing, hissing or buzzing. This is not some type of horror movie sound effect. This is a real condition called tinnitus that affects 12 million Americans so persistently that they seek medical attention. The American Tinnitus Association (ATA) has even reported that tinnitus is seriously debilitating for 2 million Americans, making it difficult or impossible to perform normal daily tasks.

The ATA estimates that 50 million Americans have experienced some form of tinnitus that eventually goes away without treatment. Phantom tinnitus noises can range from high pitches to low tones, and the sounds are usually only heard by the person experiencing the condition.

Causes of Tinnitus

Tinnitus itself is a symptom of another underlying problem with other parts of the head or body. Some of the various causes of tinnitus include:

• Misalignment of the jaw joint ortemporomandibular joint disorder (TMD)
• Hearing loss
• Brain tumor
• Certain medications
• Disease, such as Ménière disease

What is TMD and why can it cause tinnitus?

TMD and TMJ, or temporomandibular joint, are used interchangeably to describe disorders of the jaw joint. The mandible (lower jaw) is connected to the skull by the TMJ, giving people the ability to open and close their mouths to talk, chew, yawn and make other facial movements or expressions.

The muscles and nerves of the jaw are located in close proximity to the ear and can actually affect these sensitive ear nerves causing tinnitus symptoms.

Consulting a dentist to help alleviate ear noises may seem like an odd choice. It is true that many dentists may not be able to properly diagnose and treat this condition. However, <a href=http://www.colonialdentalgroup.com/neuromuscular.html>neuromuscular dentists</a> have specialized training in proper jaw alignment and how the jaw relates to the muscles that control the jaw. Those who have training from the Las Vegas Institute for Advanced Dental Studies (LVI)are well-equipped to provide relief from TMD-related tinnitus.

Misaligned jaws can lead to a whole host of physical problems in addition to tinnitus, such as:

• Neck, shoulder, face or jaw pain
• Chronic headaches or migraines
• Jaw clicking, popping or locking
• Tooth sensitivity
• Cracked or worn teeth
• Dizziness

Treatment for TMD Tinnitus

The main goal of a neuromuscular dentist treating TMD is to determine the patient’s proper, relaxed jaw position. By utilizing high-tech computerized methods, a neuromuscular dentist can help relax the jaw muscles, listen for sounds of the jaw joint and test the jaw muscles and movement. Some the preferred methods to gather this information include:

• Electromyography
• Sonography
• Transcutaneous Electrical Neuromuscular Stimulation (TENS)
• X-rays

The actual treatment plan will differ from patient to patient. Some of the various options include:

• Custom-made orthotics or mouthpieces, which are worn temporarily to realign the jaw
• Dental work, such as <a href=http://www.colonialdentalgroup.com/porcelain_crowns.html>crowns</a> or orthodontics
• Surgery on the jaw joint
• Stress reduction techniques

A TMD consultation with a trained neuromuscular dentist can help identify if a misaligned jaw is causing tinnitus. Please visit the website of the LVI-trained dentists at the Colonial Dental Group in Illinois to begin your road to recovery.

Article Source:http://www.articlesbase.com/dental-care-articles/tinnitus-and-tmd-893001.html